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One-hour parent coaching session to better understand your child's temperament, current sleep challenges, routines, and family goals
Virtual sleep space optimization
Comprehensive behavior and sleep assessment based on our coaching session
Personalized sleep and behavior roadmap including:
Customized bedtime and daily routine recommendations
Gentle, responsive implementation strategies
Step-by-step implementation guide
Visual bedtime routine schedule
Personalized positive reinforcement system
Additional visual supports as needed
45-minute follow-up coaching call
Two weeks of virtual text coaching support
In-home implementation coaching (nights 1 & 2)
8–10 hours of hands-on, in-home guidance as we implement your sleep plan together.
One-hour parent coaching session to better understand your child's temperament, current sleep challenges, routines, and family goals
Virtual sleep space optimization
Comprehensive behavior and sleep assessment based on our coaching session
Personalized sleep and behavior roadmap including:
Customized bedtime and daily routine recommendations
Gentle, responsive implementation strategies
Step-by-step implementation guide
Visual bedtime routine schedule
Personalized positive reinforcement system
Additional visual supports as needed
45-minute follow-up coaching call
Two weeks of virtual text coaching support
In-home implementation coaching (nights 1 & 2)
8–10 hours of hands-on, in-home guidance as we implement your sleep plan together.
